Currently doing classes at "Living Stone" in Gilbert and privates by appointment.
Yoga Wall Therapy started on February 21, 2015. It comes from the need for more guidance with specific needs in either a your own discomfort, awareness of your body and or simply to help get deeper stretching than is possible with traditional methods. So to mention a few, the lower back, upper back and shoulders are a few that get great relief out of the practice. Inversions are stable and most do not stress the joints.
If you have never taken a wall class at all, there is the need for a "pre-tutoring" on safety standards.
Class prices are per-class at this time. Current price is $12 per. If you make it to at least one per month, that is your rate. Rates will increase shortly and a persons start rate is stable until a period of two months has passed without prior notice. Then the rate increases to the then going rate. I take cash and check at the moment. Credit/Debit is in the process.
Come dressed with adequate clothing to stretch. The belts will pull on your clothing sometimes pulling it down (or off) areas you might not want exposed. Then the client is more worried about what is showing than the safety of the class you may be asked to leave. You can come back when the dress does not hinder your wall practice. SAFETY ALWAYS COMES FIRST. Failure to adhere to safety standards and your signing up process may be hindered.
If you are late, feel free to proceed with the class as an individual. However we Cannot go past the end time of the class. You are charged for your class if you come or not since I reserved the space. Another paying individual could have been there. However I will grant ONE no charge pass per person per year as I understand that we just "forget" from time to time. Forgiveness is a Yoga Wall Therapy Training Skill.
Individual Yoga Wall Therapy's can be obtained at $75 per session, Session are up to 1.5 hours in length. Please contact me directly for times (till I get the all the website up to date).
Children are welcome, however, they MUST be assisted and or being spotted by an adult at all time if they are under 12 years of age.
All the conditions listed above are subject to change at any time.
Schedule a Yoga Wall Therapy
(Weekly classes are temporarily on HOLD, if you desire a personal session, contact me directly and I will work this out with you.
Yoga Wall Therapy started on February 21, 2015. It comes from the need for more guidance with specific needs in either a your own discomfort, awareness of your body and or simply to help get deeper stretching than is possible with traditional methods. So to mention a few, the lower back, upper back and shoulders are a few that get great relief out of the practice. Inversions are stable and most do not stress the joints.
If you have never taken a wall class at all, there is the need for a "pre-tutoring" on safety standards.
Class prices are per-class at this time. Current price is $12 per. If you make it to at least one per month, that is your rate. Rates will increase shortly and a persons start rate is stable until a period of two months has passed without prior notice. Then the rate increases to the then going rate. I take cash and check at the moment. Credit/Debit is in the process.
Come dressed with adequate clothing to stretch. The belts will pull on your clothing sometimes pulling it down (or off) areas you might not want exposed. Then the client is more worried about what is showing than the safety of the class you may be asked to leave. You can come back when the dress does not hinder your wall practice. SAFETY ALWAYS COMES FIRST. Failure to adhere to safety standards and your signing up process may be hindered.
If you are late, feel free to proceed with the class as an individual. However we Cannot go past the end time of the class. You are charged for your class if you come or not since I reserved the space. Another paying individual could have been there. However I will grant ONE no charge pass per person per year as I understand that we just "forget" from time to time. Forgiveness is a Yoga Wall Therapy Training Skill.
Individual Yoga Wall Therapy's can be obtained at $75 per session, Session are up to 1.5 hours in length. Please contact me directly for times (till I get the all the website up to date).
Children are welcome, however, they MUST be assisted and or being spotted by an adult at all time if they are under 12 years of age.
All the conditions listed above are subject to change at any time.
Schedule a Yoga Wall Therapy
(Weekly classes are temporarily on HOLD, if you desire a personal session, contact me directly and I will work this out with you.
The Greatest Compliment is that of Family or Friend.